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Order by Thursday for Delivery on Sunday or Mondays




Bowl: Chicken Fajita- Chicken Breast, Peppers & Onions,  Black Beans and Saffron Rice

Bowl: Chicken & Veggie Stir Fry Lo mien- Chicken Breast, Mixed Vegetables, Lo Mein, Sesame Seeds. Side of Ginger Dressing

Chicken Parmesan- Panko Crusted Chicken(Mariana & Parm Cheese) Mash Potatoes, Broccoli

Seared Chicken Breast, Quinoa Salad, Broccoli

Seared Thighs, Quinoa Salad, Broccoli



Seafood Cakes(Salmon/Crab), Saffron Rice, Brussels

Creamy Cajun Salmon topped with sauteed shrimp with grit cake & Sauteed Peppers, Spinach, Mushroom

Shrimp & Grits- Seared Shrimp & Scallops with Grit Cakes, Peppers and Onion

Pineapple Chutney Salmon, Brown Rice Medley, Asparagus

Bowl: Tuna Steaks, Brown Rice, Cucumbers, Onions, Carrots, Cabbage, Radishes



Pan Seared Steak, Roasted Potatoes, zucchini/ Squash

Salisbury Meatballs, Brown Rice, Brussels

 Steak & Gravy, Brown Rice, Sauteed Peppers, Onions, Spinach, Mushrooms



Pork Loin, Roasted Sweet Potatoes, Broccoli

Pork with Caramelized Apples & Onions, Mash Potatoes, Asparagus



Mediterranean Veggie Quinoa Bowl (Quinoa, Cherry Tomatoes, Cucumbers, Red Onion, Feta, Tzatziki Sauce)


Vegetable Lasagna Roll(Mariana,Braised Kale/ Spinach), House or Caesar Salad & Garlic Toast


Mediterranean Hummus Stuffed Peppers- Red/ Green Peppers, Hummus, Brown Rice, Red Onion, Cherry Tomato, Garbanzo Beans, Cucumber 



Bolognese Spaghetti(Meat Sauce)- Salads or Caesar, House with Garlic Toast

Salmon/Scallop Parmesan Fettuccine with broccoli Garlic Toast

Creamy Salmon Lasagna Roll, Braised Kale/ Spinach, Cream Cheese, Ricotta Cheese


Soup 32oz

Comes with Bread


Chicken Broccoli Cheddar

Loaded Potato- Loaded with Potatoes, Bacon, Chives, Cheddar and Sour Cream

Vegetable Medley

* If you see a meal and would like to substitute protein, Please leave a note

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